Wellbeing

Best of the Web: How to make small moments of joy, and more
Creating your moments of joy in difficult times, the best way to encourage empathy in teens, and getting the silent treatment from your preppy.

Best of the Web: When your child won’t go to school, and more
The growing problem of school refusal, the agonies of Mum Guilt, and why parents must model good screen behaviour for their children.

ISV’s Student Poetry Competition: And the winners are…
A record number of entries wowed the judges in ISV's 2022 Student Poetry Competition. Our student poets delivered messages of challenges and joy. Explore the winning entries.

Andrew Fuller: The 6 steps to destress method
Are you a parent enduring anxiety? Is your student feeling the stress of school life? Leading clinical psychologist Andrew Fuller explains a simple way to destress.

Paul Dillon: Teens, parties, gatherings and alcohol
Missed our webinar with renowned drug and alcohol educator Paul Dillon? He shares his advice and tips for holidays and teen socialising.

How to encourage kids to eat breakfast before school
Yes, eating breakfast really is important. So how can parents help kids to eat this meal? Evangeline Mantzioris shares her advice to get kids to school with a full stomach.

Managing unwanted change: Strategies from a psychologist
The closure of the Colmont School has triggered many emotions for the school community. Psychologist Emma-Rose Parsons suggests strategies to deal with the upheaval.

Andrew Fuller: Why we must inspire courage in our young people
Leading clinical psychologist Andrew Fuller is seeing a worrying trend after lockdowns: young people opting out of challenging situations – including school. He tells Shane Green we need to encourage them to be bold.

Maggie Dent’s tips for navigating emotions with little girls
In this extract from her new book, Girlhood, parenting educator Maggie Dent gives parents ideas to help their young girls through their emotionally charged 'hot' moments.