Wellbeing

Working with your teen about online use, the morning chaos of leaving the house, and making our streets safe for kids to play.

Dealing with our own emotions is difficult, but throw in your child's emotions, and it can become tumultuous. Psychologist Lawrence Cohen shares his tips for taking care of emotions.

A recent RCH National Child Health Poll found that half of all Victorian children are experiencing problems with anxiety. Here the RCH shares what parents know, and offers tips to support your children.

Creating your moments of joy in difficult times, the best way to encourage empathy in teens, and getting the silent treatment from your preppy.

The growing problem of school refusal, the agonies of Mum Guilt, and why parents must model good screen behaviour for their children.

A record number of entries wowed the judges in ISV's 2022 Student Poetry Competition. Our student poets delivered messages of challenges and joy. Explore the winning entries.

Are you a parent enduring anxiety? Is your student feeling the stress of school life? Leading clinical psychologist Andrew Fuller explains a simple way to destress.

Missed our webinar with renowned drug and alcohol educator Paul Dillon? He shares his advice and tips for holidays and teen socialising.

Yes, eating breakfast really is important. So how can parents help kids to eat this meal? Evangeline Mantzioris shares her advice to get kids to school with a full stomach.