Wellbeing

‘Schoolies’ are a rite of passage for many young Australians. Western Sydney University Professor of Nursing Alison Hutton offers them her top tips for keeping it safe and stress free.

Game and app designers use all sorts of tricks to keep kids playing – and spending money – on their platforms, but parents can help them understand the risks, say researchers Chris Zomer and Sumudu Mallawaarachchi.

To stop procrastinating, we need to kickstart our momentum. To do that, we need to understand what is happening to our brain.

How to help your kids get the most out of their screen time, by University of Wollongong researchers Dylan Cliff and Sumudu Mallawaarachchi

A 'revolution-starting' Book Week costume, how two Children's Book of the Year winners engage with their readers, and the curious boom in skincare for teens.

Here, Maggie Dent one of Australia's leading parenting educators, explores the modern tendency of overprotecting children, which can hinder their development and resilience

Although the link between sugar and hyperactivity is murky, there is a proven link between the neurotransmitter dopamine and increased activity, writes Amy Reichelt.

We can help children confront their social fears and develop tools to deal with anxious feelings, writes Jamie Lynn Tatera.

It can be a challenging conversation, but parents must talk to their children about their experiences of sexism and misogyny in school, writes Dr Catherine Smith.