Anxiety
School holiday anxiety: Strategies from a psychologist
With families looking forward to the summer holiday break, it can be surprising when your child shows signs of anxiety. Psychologist Emma-Rose Parsons shares her strategies for supporting the unpredictability school holidays can bring.
Anxiety in kids is rising: How parents can spot it
A recent RCH National Child Health Poll found that half of all Victorian children are experiencing problems with anxiety. Here the RCH shares what parents know, and offers tips to support your children.
Andrew Fuller: The 6 steps to destress method
Are you a parent enduring anxiety? Is your student feeling the stress of school life? Leading clinical psychologist Andrew Fuller explains a simple way to destress.
Managing unwanted change: Strategies from a psychologist
The closure of the Colmont School has triggered many emotions for the school community. Psychologist Emma-Rose Parsons suggests strategies to deal with the upheaval.
Testing Times: How to deal with exam anxiety
Tests, exams, assessments – the mere mention of these to some teens can cause anxiety to escalate, writes Dr Deborah Trengove. She shares her strategies to help overcome the feeling during testing times.
Mary-Kate shows kids how they can calm their inner worrier
The hero of a new junior adventure book finds ways to deal with her anxiety as she tries to solve a monster mystery. Author Karen Foxlee tells Shane Green she hopes it inspires kids who might be feeling the same way.
Best of the Web: Please don’t call my son shy, and more
Why we shouldn't label our kids as shy, the nostalgic TV shows to share with your family, and how reading for fun is at an historic low.
Best of the Web: Why we should all be building with blocks, and more
The benefits for everyone of building blocks, experts on why we should screen all kids for anxiety, and dads paying it forward.
How to manage school anxiety: What children and teens need from us
The return to school can mean anxious kids. Karen Young, psychologist and creator of Hey Sigmund, shares ways to help children through school anxiety and open the way for brave.