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Easing First Day Fears

Beginning school, starting at a new school, or simply going back to school after a long break can lead to a lot of stress, says Dr Michael Nagel. A little preparation can help allay your child's fears.

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Setting yourself up for a great year, from Andrew Fuller

A new school year is an opportunity to set students up for success. Clinical psychologist Andrew Fuller shares his tips for helping young people get the most out of the year ahead.

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Should I take a gap year? Things to consider

After 12 years of study, a gap year can be just what many students need. Careers expert Helen Green discusses the things you should consider, and the opportunities offered, by taking a year away from study.

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The secret to a great family summer break? Over to you, kids…

When it comes to 'overscheduling' versus 'boredom', popular family and parenting educator Dr Justin Coulson has some ideas to make the summer holiday period enjoyable for the whole family.

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ATAR surprise? Here’s what to consider

What should you do if your child's ATAR is higher or lower than expected? Careers expert Helen Green offers tips and suggestions

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The real weight of parenting

Keeping kids to the school routine and driving them to sports and parties can be exhausting, says Michelle Mitchell, but parents carry an even heavier weight.

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Building coping mechanisms in children and teens

We want our children to be more than simply resilient to today's mental health challenges, says Dr Michael Nagel. They need to learn how to adapt.

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Andrew Fuller: Neuroplasticity and improving learning

Our brains develop throughout our lives, but there are two incredible bursts of growth when we are young. We can help our children make the most of these surges, says Andrew Fuller.

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How can we keep our kids hopeful during uncertain times?

Helping children learn how to cope with uncertainty may well be the most important role that parents play, says psychologist Dr Lyn O’Grady. To do that, we need to help them find reasons to hope.

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